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肩周炎高危人士：收銀員、理貨員也在內？
11/03/2025
Categories: Health Management
Tags: 五十肩, 舒緩五十肩, 五十肩危機, frozen shoulder, shoulder joint, Relieve shoulder and neck pain, shoulder pain, shoulder and neck pain, Neck and Shoulder
飲食口味太重、太鹹，恐骨質疏鬆找上門？
26/02/2025
Categories: Health Management
Tags: 飲食習慣不良, 日常飲食, Diet and health, healthy diet, Diet Tips, Bone Density, Osteoporosis, bone health
腰背痛症高危一族 ，空姐空少也在列？
20/02/2025
Categories: Health Management
Tags: 背痛僵硬, 肩背酸痛, 腰痛, Backache, 腰椎, Back pain, Lower back, Back, waist
BB、兒童、成人、長者…… 不同年齡層的最佳床褥推薦
13/02/2025
Categories: Health Management
Tags: spine, 慎選床褥, sleep toss and turn, 脊椎移位, scoliosis, sleep, pain treatment, Pain Relief
睡對床，脊椎好？脊骨神經科醫生的選床指南！
27/01/2025
Categories: Health Management
Tags: spine, 慎選床褥, sleep toss and turn, sleep quality, 脊椎移位, scoliosis, sleep
【五十肩】 中年人之苦，日常生活7 個注意事項
20/01/2025
Categories: Health Management
Tags: Pain, 五十肩, 舒緩五十肩, 五十肩危機, frozen shoulder, pain problem, pain treatment, Pain Relief
【頸椎錯位】有什麼症狀？ 30~40歲是高危群？
10/01/2025
Categories: Health Management
Tags: cervical spine lose curvature, 頸椎病, health of cervical spine, Cervical Facet Joint Dysfunction, Cervical spondylosis, shoulder and neck pain, cervical spine, Pain Relief
坐得多，痛得多？ 文職人員警惕患坐骨神經痛
27/12/2024
Categories: Health Management
Tags: 背痛僵硬, 背痛, Backache, pain problem, Back pain, pain treatment, sciatica, Pain Relief
肩痛置之不理？小心變成五十肩影響自理能力
19/12/2024
Categories: Health Management
Tags:
經常頭痛、失眠？可能是頸椎錯位惹的禍
11/12/2024
Categories: Health Management
Tags: Pain, spine, Insomnia, pain problem, Migraine, Headache, pain treatment, Pain Relief
預防身體痛症：分享6招煲劇醒神大法+3運動
27/11/2024
Categories: Health Management
Tags: Pain, spine, 煲劇, 脊椎移位, pain problem, pain treatment, cervical spine, Pain Relief
打工仔肌肉酸痛？學會這招舒緩疼痛
20/11/2024
Categories: Health Management
Tags: 肌肉疼痛, 肌肉痠痛, neck and shoulder pain, pain problem, Relieve shoulder and neck pain, pain treatment, shoulder and neck pain, Pain Relief, Neck and Shoulder
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